Can Electronic Cigarettes Help You Quit Smoking?


  Personally, I am not a smoker. I never tried to smoke and I have absolutely no plans in doing it in the future, so I have no idea of how hard it is for someone to quit this bad habit. When someone very dear to me, said that she wants to quit smoking, I decided to do some research and try to find some solutions that will make this whole quit smoking process easier.

  Let's face it, trying to quit smoking is not easy at all, this process requiers a lot of commitment and willpower. even with the help of NRT (Nicotine Replacement Therapy) that exists on the market, such as gum, patches and electonic cigarettes, success is not quaranteed if you don't have a strong will.

   People who used electronic cigarettes to quit smoking, say that these devices are healthier options than tabaco cigarettes because they use vapor to deliver nicotine to the body instead of smoke, which is proven as one of the causes of lung cancer. The e-cigarette, unlike nicotine replacement therapies such as the patch or gum, also offers many of the sensations and actions of regular cigarette smoking, actually handling the device, and inhaling and exhaling a cloud of vapor that looks like smoke. They also say that after using electronic cigarettes,they experience less coughing and easier breathing. 
 
 The opponents of the electronic cigarettes, talk about the possible negative effects of these devices and worry about the risks that they might have on people who use them. That's why I looked more deep into the matter and found a very interesting article on about vaping and the scientists opinion about this.

  What is your opinion about electronic cigarettes? Let me know your answers in the comment box below.

Vaping as a Safer Alternative to Smoking

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